My breathwork meditation teacher once asked me to sit down and write out the prescription for my wellbeing. He said, “if you were a doctor what would you tell yourself you need to feel free.” At the time I was struggling with depression, I felt like I didn’t know my purpose and I constantly questioned […]
It’s almost the start of a new year and that comes with a lot of feelings for most of us. Are you excited? sad? disappointed? hopeful? I’d love for you to see this new year as an opportunity to review what worked, what didn’t and where you can implement a few simple strategies to make […]
If I could spend every Sunday eating banana pancakes and reading magazines that would be alright by me. However, carving out a bit of time to prepare for the week ahead makes me feel a lot more grounded. I’m sharing a few of my Sunday rituals that blend practical action, self-care and a little bit […]
Los Angeles is huge. It consists of so many cultures, activities, freeways and traffic. I’ve lived here for 17 years and have established a list of places that are tried and true when it comes to self-care. If you’re planning on taking a trip to the City of Angels or if your are a native […]
Organizing your clothing during the 9 month pregnancy journey doesn’t have to be a big deal. I made a few simple swaps with my closet and dresser drawers and was able to get dressed with more ease. Did I wear many of the same things over and over? Yup! Knowing that my pregnancy wardrobe would […]
When you’re pregnant it’s easy to find yourself in black leggings every day! Am I right? But I knew that I didn’t want that to be my main look as I’ve always proclaimed that leggings are not pants! Since I’m not a fan of purchasing disposable clothing, I wanted to see how I could use […]
Can you believe that it’s already November? It always seems like the holiday count down clock starts ticking as soon as Halloween arrives. On that note, I’ve found these 5 crucial organizing tips to be invaluable when it comes time to prep for the holiday season. If your holidays are like mine, you’ll want to […]
An organized lifestyle means building habits and rituals little by little everyday. No one can do it all – period! It’s ok to ask for help and set-up a few key support systems. From grocery shopping, email management, to-do list creation and self-care, there are an abundance of services out there that can create more […]
The weekend is approaching, which means that multiple outfit changes are in order. Whether you’re planning a night out with friends, going to brunch or catching up on errands, do you ever catch yourself feeling like you have nothing to wear? The answer may not necessarily be with the amount of clothing you have, but […]
Do you love white linens as much as I do but worry about discoloration? I’m talking about yellow underarm stains or dingy bed sheets. If you find that your white items don’t look as bright as they did before, we tapped Garde Robe and Margaret’s The Couture Cleaner for their expertise on keeping your […]
