Whether you’re an avid chef or if hitting the timer on your microwave is the closest thing you can get to cooking, your pantry is the heart of your kitchen and therefore should always be organized. An organized pantry helps save you time, money and promotes a healthier lifestyle. When your pantry is organized and […]
I’m always seeking time-saving and cost effective hacks in the kitchen without compromising quality! One of my favorite recipes is bulletproof coffee. It’s an easy to make hot beverage that contains good fats and nutrients to keep me fueled up for hours. What you’ll need Blender – I love my Vitamix one! 1 cup of […]
If you’re like most people, laundry day can be overwhelming, and it basically stinks (figuratively and literally). In addition, to organize your laundry area is a whole other task that you don’t even want to think about. But don’t fret! I’ve come up with the best ideas to help you organize and store your laundry […]
If you follow me on Instagram, you know that cooking is one of my creative outlets. I love carving time out each week to create thoughtful meal plans. Along with breathwork, hiking, and gardening, I consider cooking to be another form of self-care, or therapy. A paleo frittata is not only a time-saving miracle, it’s also […]
The physical effects of engaging with nature are pronounced, from feeling better in yourself via healthy eating, to being able to benefit your skin through nature. People often talk about nature in terms of more esoteric ideas, though, like mental health and spirituality. Well, it’s simpler than you think, and here we’re going to explain what […]
Revitalizing Energy in Our Homes As the year wanes and we make our way towards colder seasons, it becomes increasingly important to keep positive energy alive in our homes. Some say doing so fosters healthy Chi – the circulating life force and basis to much of Chinese philosophy and medicine. Its various forms are considered […]
Watching a loved one suffer is heartbreaking; it’s natural to feel compelled to help. Many people believe helping someone means sharing their burdens, which can be physically, emotionally and mentally draining. I’m sharing a few of my life preserving energy tips when the need to set boundaries arises.
If you’ve ever been in a household that is stressed, you know well the feeling of hustle and bustle that is always ongoing. A great way to help calm those around you and alter the mood of stress is by adding in house plants.
Twitter post from Who, What Wear about Lili’s latest as the Organizational Expert.
Another great article form our friend Erin at Live the Process, with an emphasis on breathing.
