We all have had great intention setting sessions where we get clear on the changes we’d like to see in our lives, right? Maybe yes. Maybe no.  Many of us get swept up in the excitement a new year has to offer and we are ready and willing to do things in a whole new […]

It’s almost the start of a new year and that comes with a lot of feelings for most of us. Are you excited? sad? disappointed? hopeful? I’d love for you to see this new year as an opportunity to review what worked, what didn’t and where you can implement a few simple strategies to make […]

When it comes to identifying the things holding us back from being the best possible versions of ourselves, everyone’s process is different; but one thing is almost always the same – clutter. Having a lot of clutter means you’re not making space for what really matters, you’re not leaving any room for yourself to move […]