Lili will be guiding transformative breath work several times at Sweat Yoga and Unplug Meditation in the coming weeks. Join her to find a moment of calm, connect with your true self, and experience the many surprising benefits of intentional breathing.

At Clutter Healing, we love the concept of a superfood – anything that gives you maximum rewards with minimal effort (and maximum efficiency) is fine by us. A smoothie will save you time in meal preparation, while the superfood ingredients will do their job giving you tons of nutrients in every sip. We’ve got 3 smoothies recipes that will taste great AND make you feel super-good.