The physical effects of engaging with nature are pronounced, from feeling better in yourself via healthy eating, to being able to benefit your skin through nature. People often talk about nature in terms of more esoteric ideas, though, like mental health and spirituality. Well, it’s simpler than you think, and here we’re going to explain what […]

If you’ve ever been in a household that is stressed, you know well the feeling of hustle and bustle that is always ongoing. A great way to help calm those around you and alter the mood of stress is by adding in house plants.