The physical effects of engaging with nature are pronounced, from feeling better in yourself via healthy eating, to being able to benefit your skin through nature. People often talk about nature in terms of more esoteric ideas, though, like mental health and spirituality. Well, it’s simpler than you think, and here we’re going to explain what […]
Revitalizing Energy in Our Homes As the year wanes and we make our way towards colder seasons, it becomes increasingly important to keep positive energy alive in our homes. Some say doing so fosters healthy Chi – the circulating life force and basis to much of Chinese philosophy and medicine. Its various forms are considered […]
As we transition into fall, our three part minimalism challenge comes to a close. If you missed parts 1 and 2, they will be up on the blog for you to come back to any time. You may feel called to do a quick review before digging into this last piece. If you’ve been following […]
