Lili will be guiding transformative breath work several times at Sweat Yoga and Unplug Meditation in the coming weeks. Join her to find a moment of calm, connect with your true self, and experience the many surprising benefits of intentional breathing. New to Breathwork? Read our helpful article series here to see what it’s all about!
Unplug Meditation dates: 8/3/2015, 8/10/2015, 8/17/2015
Sweat Yoga: 8/6/2015