Los Angeles is huge. It consists of so many cultures, activities, freeways and traffic. I’ve lived here for 17 years and have established a list of places that are tried and true when it comes to self-care. If you’re planning on taking a trip to the City of Angels or if your are a native […]

Self-care and wellness are more popular now than ever. Quite frankly, I’m happy that society has put a spotlight on workaholism, cramming a million things into our schedules and never having any down time. I’m not saying that you shouldn’t work hard, because everything that’s worth having does require a bit of energy and effort, […]