Lili will be guiding transformative breath work several times at Sweat Yoga and Unplug Meditation in the coming weeks. Join her to find a moment of calm, connect with your true self, and experience the many surprising benefits of intentional breathing.
Last week we shared with you 3 Organic Skin Scrub Recipes to try at home, now we want to continue in that vein by giving you some more great insight into taking care of your skin while using natural, organic ingredients. Here to help with that is The Woods Home Spa’s Taylor Davanzo!
Your garden is place for you to unwind, connect with the earth, and create a beautiful frame for your home. But what you may not know is that the right flora can serve as your medicine cabinet, too!