If you follow me on Instagram, you know that cooking is one of my creative outlets. I love carving time out each week to create thoughtful meal plans. Along with breathwork, hiking, and gardening, I consider cooking to be another form of self-care, or therapy. A paleo frittata is not only a time-saving miracle, it’s also […]

Revitalizing Energy in Our Homes As the year wanes and we make our way towards colder seasons, it becomes increasingly important to keep positive energy alive in our homes. Some say doing so fosters healthy Chi – the circulating life force and basis to much of Chinese philosophy and medicine. Its various forms are considered […]

Last month we kicked off our three part 90 day minimalism challenge introducing the ideology of minimalism as well as the manipulative marketing tactics that can lead to aggressive consumerism. It is important to understand both sides of the spectrum in order to appreciate a simplified style of living. Let’s embark upon phase 2 of […]

The Effortless Closet shares how she created a more versatile and efficient wardrobe by cleaning out closet clutter. Guest post by Randi of The Effortless Closet. I’m so honored to be sharing a little bit of my story here. The ideas Clutter Healing focuses on of living with clarity and efficiency really resonate with me. […]