Lili arranging flowers

The Energy of Giving and Receiving

Everything that you give and receive is energy Let’s talk giving and receiving. Its February, and chances are that you still have holiday gifts that haven’t found the right place in your home yet. Am I right? Sometimes we receive gifts that simply don’t align where we are in life and that’s OK. This post […]

Energy Preservation – Know Your Boundaries

Watching a loved one suffer is heartbreaking; it’s natural to feel compelled to help. Many people believe helping someone means sharing their burdens, which can be physically, emotionally and mentally draining. I’m sharing a few of my life preserving energy tips when the need to set boundaries arises.