As I was buying pumpkins last week, I realized that Thanksgiving is in exactly 41 days! This year has really flown by! I’m generally the one to host Thanksgiving so I love doing a big pantry edit prior to the main event. But where does one begin? This is the the number one question I […]

Ever notice how when you’re day starts off with a misfortunate occurrence, it seems like everything bad that could possibly happen, well, happens? You hear me talk about energy all the time. I wouldn’t talk about it if I didn’t see the effects of energy and mindset not only on myself but with my clients […]

Summer  is almost over, and you haven’t taken break. So, in the spur of the moment you hopped online, caught a deal, and  booked a last minute vacation (insert high five).  Excited to escape the hustle and bustle of life,  you toss your clothes into a suitcase and dash for the door. When you arrive […]