Stuck at home? Here are 8 easy ways to reconnect to your home and stay grounded!
It’s January, the time of setting ‘resolutions’ and goals, however many of us are still feeling a bit of the ‘holiday hangover’ in our bodies and we need these last few weeks of winter to get back to basics. If you are experiencing heightened fatigue, difficulties with digestion and are overwhelmed with getting back into […]
I’m a firm believer in the less is more mindset. When we own less, we have less to manage and take care of. While there are some great kitchen gadgets out there that can make our cooking routines smoother, I’ll always challenge my clients to see if they really need it. Many times simply using […]
The most common mistake that most people make when storing their baking ingredients is placing them in the same cabinets or shelves as their every day items. The result is a crowded food storage situation that often leads to wasting time, money and energy. If you’re like me, making a sweet treat is a bi-monthly ritual […]
Revitalizing Energy in Our Homes As the year wanes and we make our way towards colder seasons, it becomes increasingly important to keep positive energy alive in our homes. Some say doing so fosters healthy Chi – the circulating life force and basis to much of Chinese philosophy and medicine. Its various forms are considered […]
It’s that time of year when most of the country starts gearing up for sweater and boot weather. I’m currently in Los Angeles and wearing sandals and a sun dress but I am still THINKING about my sweater and boot inventory. Near the end of September I always do a huge closet cleanse and get […]
Last month we kicked off our three part 90 day minimalism challenge introducing the ideology of minimalism as well as the manipulative marketing tactics that can lead to aggressive consumerism. It is important to understand both sides of the spectrum in order to appreciate a simplified style of living. Let’s embark upon phase 2 of […]
Watching a loved one suffer is heartbreaking; it’s natural to feel compelled to help. Many people believe helping someone means sharing their burdens, which can be physically, emotionally and mentally draining. I’m sharing a few of my life preserving energy tips when the need to set boundaries arises.
When it comes to identifying the things holding us back from being the best possible versions of ourselves, everyone’s process is different; but one thing is almost always the same – clutter. Having a lot of clutter means you’re not making space for what really matters, you’re not leaving any room for yourself to move […]
At Clutter Healing, we believe in living an authentic life. This includes honoring both your body and spirit, which is why in addition to organizing tips we also give advice about health and wellness. Today, we’ll recognize a business that also believes in taking responsibility for your own wellbeing – Xtend Barre!