Gift cards, in theory, appear to be the perfect clutter-free gift. They allow the receiver to buy whatever they want or need, though their store options have most likely been narrowed. I think most people give gift cards with mindful giving at heart. They want the recipient to purchase a gift that aligns with their […]
Whether you are coupled or single, celebrate Valentine’s or Galentine’s, here are some great clutter-free gifts to give the people that you care about. Connect with mindful giving by thinking about the person that you are giving to and considering what they would enjoy the most. Accompany all gifts with the most important element: a […]
Everything that you give and receive is energy Let’s talk giving and receiving. Its February, and chances are that you still have holiday gifts that haven’t found the right place in your home yet. Am I right? Sometimes we receive gifts that simply don’t align where we are in life and that’s OK. This post […]
It’s January, the time of setting ‘resolutions’ and goals, however many of us are still feeling a bit of the ‘holiday hangover’ in our bodies and we need these last few weeks of winter to get back to basics. If you are experiencing heightened fatigue, difficulties with digestion and are overwhelmed with getting back into […]
As we head into 2020, I have been thinking a lot about the word ‘Alignment.’ Alignment as it pertains to my life as a mother, as a business owner, as an organizer, as a breathwork facilitator and as a human with two feet on this earth. I have always worked to bring Clutter Healing®, Inc. […]
My breathwork meditation teacher once asked me to sit down and write out the prescription for my wellbeing. He said, “if you were a doctor what would you tell yourself you need to feel free.” At the time I was struggling with depression, I felt like I didn’t know my purpose and I constantly questioned […]
It’s almost the start of a new year and that comes with a lot of feelings for most of us. Are you excited? sad? disappointed? hopeful? I’d love for you to see this new year as an opportunity to review what worked, what didn’t and where you can implement a few simple strategies to make […]
If I could spend every Sunday eating banana pancakes and reading magazines that would be alright by me. However, carving out a bit of time to prepare for the week ahead makes me feel a lot more grounded. I’m sharing a few of my Sunday rituals that blend practical action, self-care and a little bit […]
When creating a new space I put a lot of thought into the elements represented. The perfect sanctuary for my baby girl was no exception to this rule. I wanted sustainable furniture and products, a matching color scheme and bits of nature incorporated into her nursery (her middle name is Sage after all!). Before I […]
Los Angeles is huge. It consists of so many cultures, activities, freeways and traffic. I’ve lived here for 17 years and have established a list of places that are tried and true when it comes to self-care. If you’re planning on taking a trip to the City of Angels or if your are a native […]
