My Favorite Mental Health Practices

May is Mental Health Awareness Month and I would like to offer a giant virtual hug to all those who struggle. I myself have lived with depression + anxiety since I was a child, and am just recently emerging from postpartum depression after having my beautiful daughter. The more we talk about and share our […]

file folded basket

Two Reasons You Can’t Stay Organized

I love showing people how simple being organized and staying organized can be. We all aspire to have Pinterest worthy looking pantries and closets but sometimes we are simply too tired to tidy, right? There is a saying out there that I never ever get tired of seeing: Being organized is just that! It does […]

Three Folder Inbox

How to Tame Paperwork and Digital Clutter

  It’s officially March, a month we associate with the time changing, spring cleaning, voting and entering tax season. It’s a time of renewal but also potential financial stress. Since you need to get your paperwork and receipts in order for taxes (if you’re already done – congrats!), let me show you some easy steps […]

Coffee

20 Clutter-Free Valentine’s Gifts

Whether you are coupled or single, celebrate Valentine’s or Galentine’s, here are some great clutter-free gifts to give the people that you care about. Connect with mindful giving by thinking about the person that you are giving to and considering what they would enjoy the most. Accompany all gifts with the most important element: a […]

Lili arranging flowers

The Energy of Giving and Receiving

Everything that you give and receive is energy Let’s talk giving and receiving. Its February, and chances are that you still have holiday gifts that haven’t found the right place in your home yet. Am I right? Sometimes we receive gifts that simply don’t align where we are in life and that’s OK. This post […]

Lili in the woods

5 Ways to Reset Your Body in the New Year

It’s January, the time of setting ‘resolutions’ and goals, however many of us are still feeling a bit of the ‘holiday hangover’ in our bodies and we need these last few weeks of winter to get back to basics. If you are experiencing heightened fatigue, difficulties with digestion and are overwhelmed with getting back into […]

Five Kitchen Items I Give You Permission To Release Right Now

I’m a firm believer in the less is more mindset. When we own less, we have less to manage and take care of. While there are some great kitchen gadgets out there that can make our cooking routines smoother, I’ll always challenge my clients to see if they really need it. Many times simply using […]

3 Easy Solutions When You Have “Nothing to Wear”

The weekend is approaching, which means that multiple outfit changes are in order. Whether you’re planning a night out with friends, going to brunch or catching up on errands, do you ever catch yourself feeling like you have nothing to wear? The answer may not necessarily be with the amount of clothing you have, but […]