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Stuck at home? Here are 8 easy ways to reconnect to your home and stay grounded!

  This month I’ve been talking about systems for handling incoming paperwork and email. I mentioned a few ways you can cut down on incoming mail because let’s be honest, we all want to spend more time doing what we love and less time dealing with our stuff.  But how do you know when it’s […]

  It’s officially March, a month we associate with the time changing, spring cleaning, voting and entering tax season. It’s a time of renewal but also potential financial stress. Since you need to get your paperwork and receipts in order for taxes (if you’re already done – congrats!), let me show you some easy steps […]

Gift cards, in theory, appear to be the perfect clutter-free gift. They allow the receiver to buy whatever they want or need, though their store options have most likely been narrowed. I think most people give gift cards with mindful giving at heart. They want the recipient to purchase a gift that aligns with their […]

Whether you are coupled or single, celebrate Valentine’s or Galentine’s, here are some great clutter-free gifts to give the people that you care about. Connect with mindful giving by thinking about the person that you are giving to and considering what they would enjoy the most. Accompany all gifts with the most important element: a […]

Everything that you give and receive is energy Let’s talk giving and receiving. Its February, and chances are that you still have holiday gifts that haven’t found the right place in your home yet. Am I right? Sometimes we receive gifts that simply don’t align where we are in life and that’s OK. This post […]

It’s January, the time of setting ‘resolutions’ and goals, however many of us are still feeling a bit of the ‘holiday hangover’ in our bodies and we need these last few weeks of winter to get back to basics. If you are experiencing heightened fatigue, difficulties with digestion and are overwhelmed with getting back into […]

Ah, the green smoothie. We all want more time in our days and sometimes making a full-on breakfast just isn’t possible. I’ve experimented with the green smoothie ingredients listed below over the years but have made this one my all time go-to.  It’s a simple yet filling smoothie to keep your energy and mood up […]

As we head into 2020, I have been thinking a lot about the word ‘Alignment.’ Alignment as it pertains to my life as a mother, as a business owner, as an organizer, as a breathwork facilitator and as a human with two feet on this earth. I have always worked to bring Clutter Healing®, Inc. […]

My breathwork meditation teacher once asked me to sit down and write out the prescription for my wellbeing. He said, “if you were a doctor what would you tell yourself you need to feel free.” At the time I was struggling with depression, I felt like I didn’t know my purpose and I constantly questioned […]