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Breathwork

What if there was a way to clear not only your home but you’re your physical body as well? What if there was a way to shed the layers of stuff you have collected that really don’t belong to you? What if you all you had to do was breathe?

Using an ancient form of breathwork called Pranayama Yoga, the practitioner has an opportunity to clear out congested areas within both the physical and emotional bodies. The two-part breath practice allows one to tune into their own healing needs and abilities and often results in greater mental clarity, deep relaxation and bliss.

You can create a new paradigm for living by practicing a focused breathing pattern. You can feel a state of grace and ease. It is that simple. Just breathe.

Please refer to the calendar below for locations and times of Lili’s Breathwork classes.  Check back often as new classes are added regularly.

Month Week Day
June 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
May 29, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
May 30, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
May 31, 2017 June 1, 2017 June 2, 2017

Category: BreathworkBreathing Meditation Class at Hot 8 Yoga (Sherman Oaks)

Breathing Meditation Class at Hot 8 Yoga (Sherman Oaks)
June 3, 2017 June 4, 2017
June 5, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
June 6, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
June 7, 2017 June 8, 2017 June 9, 2017

Category: BreathworkBreathing Meditation Class at Hot 8 Yoga (Sherman Oaks)

Breathing Meditation Class at Hot 8 Yoga (Sherman Oaks)
June 10, 2017 June 11, 2017
June 12, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
June 13, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
June 14, 2017 June 15, 2017 June 16, 2017

Category: BreathworkBreathing Meditation Class at Hot 8 Yoga (Sherman Oaks)

Breathing Meditation Class at Hot 8 Yoga (Sherman Oaks)
June 17, 2017 June 18, 2017
June 19, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
June 20, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
June 21, 2017 June 22, 2017 June 23, 2017

Category: BreathworkBreathing Meditation Class at Hot 8 Yoga (Sherman Oaks)

Breathing Meditation Class at Hot 8 Yoga (Sherman Oaks)
June 24, 2017 June 25, 2017
June 26, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
June 27, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
June 28, 2017 June 29, 2017 June 30, 2017

Category: BreathworkBreathing Meditation Class at Hot 8 Yoga (Sherman Oaks)

Breathing Meditation Class at Hot 8 Yoga (Sherman Oaks)
July 1, 2017 July 2, 2017