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Breathwork

What if there was a way to clear not only your home but you’re your physical body as well? What if there was a way to shed the layers of stuff you have collected that really don’t belong to you? What if you all you had to do was breathe?

Using an ancient form of breathwork called Pranayama Yoga, the practitioner has an opportunity to clear out congested areas within both the physical and emotional bodies. The two-part breath practice allows one to tune into their own healing needs and abilities and often results in greater mental clarity, deep relaxation and bliss.

You can create a new paradigm for living by practicing a focused breathing pattern. You can feel a state of grace and ease. It is that simple. Just breathe.

Please refer to the calendar below for locations and times of Lili’s Breathwork classes.  Check back often as new classes are added regularly.

Month Week Day
April 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 27, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
March 28, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
March 29, 2017 March 30, 2017 March 31, 2017 April 1, 2017 April 2, 2017
April 3, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
April 4, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
April 5, 2017 April 6, 2017 April 7, 2017 April 8, 2017

Category: BreathworkHealer Training Level 1

Healer Training Level 1
April 9, 2017

Category: BreathworkHealer Training Level 1

Healer Training Level 1
April 10, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
April 11, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
April 12, 2017 April 13, 2017 April 14, 2017 April 15, 2017 April 16, 2017
April 17, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
April 18, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
April 19, 2017 April 20, 2017 April 21, 2017

Category: BreathworkBreathing Meditation Class at Hot 8 Yoga (Sherman Oaks)

Breathing Meditation Class at Hot 8 Yoga (Sherman Oaks)
April 22, 2017

Category: BreathworkEarth Day Reiki and Breathwork Healing

Earth Day Reiki and Breathwork Healing
April 23, 2017
April 24, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
April 25, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
April 26, 2017 April 27, 2017 April 28, 2017

Category: BreathworkBreathing Meditation Class at Hot 8 Yoga (Sherman Oaks)

Breathing Meditation Class at Hot 8 Yoga (Sherman Oaks)
April 29, 2017 April 30, 2017