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Breathwork

What if there was a way to clear not only your home but you’re your physical body as well? What if there was a way to shed the layers of stuff you have collected that really don’t belong to you? What if you all you had to do was breathe?

Using an ancient form of breathwork called Pranayama Yoga, the practitioner has an opportunity to clear out congested areas within both the physical and emotional bodies. The two-part breath practice allows one to tune into their own healing needs and abilities and often results in greater mental clarity, deep relaxation and bliss.

You can create a new paradigm for living by practicing a focused breathing pattern. You can feel a state of grace and ease. It is that simple. Just breathe.

Please refer to the calendar below for locations and times of Lili’s Breathwork classes.  Check back often as new classes are added regularly.

Month Week Day
July 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June 26, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
June 27, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
June 28, 2017 June 29, 2017 June 30, 2017 July 1, 2017 July 2, 2017
July 3, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
July 4, 2017

Category: BreathworkSage Healing Breathwork Meditation at Unplug Meditation

Sage Healing Breathwork Meditation at Unplug Meditation
July 5, 2017 July 6, 2017 July 7, 2017 July 8, 2017 July 9, 2017
July 10, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
July 11, 2017 July 12, 2017 July 13, 2017 July 14, 2017 July 15, 2017 July 16, 2017
July 17, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
July 18, 2017 July 19, 2017 July 20, 2017 July 21, 2017 July 22, 2017 July 23, 2017
July 24, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
July 25, 2017 July 26, 2017 July 27, 2017 July 28, 2017 July 29, 2017 July 30, 2017
July 31, 2017 August 1, 2017 August 2, 2017 August 3, 2017 August 4, 2017 August 5, 2017 August 6, 2017