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Breathwork

What if there was a way to clear not only your home but you’re your physical body as well? What if there was a way to shed the layers of stuff you have collected that really don’t belong to you? What if you all you had to do was breathe?

Using an ancient form of breathwork called Pranayama Yoga, the practitioner has an opportunity to clear out congested areas within both the physical and emotional bodies. The two-part breath practice allows one to tune into their own healing needs and abilities and often results in greater mental clarity, deep relaxation and bliss.

You can create a new paradigm for living by practicing a focused breathing pattern. You can feel a state of grace and ease. It is that simple. Just breathe.

Please refer to the calendar below for locations and times of Lili’s Breathwork classes.  Check back often as new classes are added regularly.

Month Week Day
August 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 31, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
August 1, 2017 August 2, 2017 August 3, 2017 August 4, 2017 August 5, 2017 August 6, 2017
August 7, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
August 8, 2017 August 9, 2017 August 10, 2017 August 11, 2017 August 12, 2017 August 13, 2017
August 14, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
August 15, 2017 August 16, 2017 August 17, 2017 August 18, 2017 August 19, 2017 August 20, 2017
August 21, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
August 22, 2017 August 23, 2017 August 24, 2017 August 25, 2017 August 26, 2017 August 27, 2017
August 28, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
August 29, 2017 August 30, 2017 August 31, 2017 September 1, 2017 September 2, 2017 September 3, 2017