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Breathwork

What if there was a way to clear not only your home but you’re your physical body as well? What if there was a way to shed the layers of stuff you have collected that really don’t belong to you? What if you all you had to do was breathe?

Using an ancient form of breathwork called Pranayama Yoga, the practitioner has an opportunity to clear out congested areas within both the physical and emotional bodies. The two-part breath practice allows one to tune into their own healing needs and abilities and often results in greater mental clarity, deep relaxation and bliss.

You can create a new paradigm for living by practicing a focused breathing pattern. You can feel a state of grace and ease. It is that simple. Just breathe.

Please refer to the calendar below for locations and times of Lili’s Breathwork classes.  Check back often as new classes are added regularly.

Month Week Day
November 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 30, 2017 October 31, 2017 November 1, 2017 November 2, 2017 November 3, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
November 4, 2017 November 5, 2017
November 6, 2017 November 7, 2017 November 8, 2017 November 9, 2017 November 10, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
November 11, 2017 November 12, 2017
November 13, 2017 November 14, 2017 November 15, 2017 November 16, 2017 November 17, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
November 18, 2017 November 19, 2017
November 20, 2017 November 21, 2017 November 22, 2017 November 23, 2017 November 24, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
November 25, 2017 November 26, 2017
November 27, 2017 November 28, 2017 November 29, 2017 November 30, 2017 December 1, 2017

Category: BreathworkBreathwork Meditation

Breathwork Meditation
December 2, 2017 December 3, 2017