If more often than not your closet looks like a tropical storm has just passed through it, we have two things to say to you: 1. You’re not alone. 2. Keep reading.
If you've ever been in a household that is stressed, you know well the feeling of hustle and bustle that is always ongoing. A great way to help calm those around you and alter the mood of stress is by adding in house plants.
Lili has been posting organizing tips and photos for a few months now for loyal readers of WWW's Organizing section. This month we see her work in Jessica Alba's closet. Check it out!
Twitter post from Who, What Wear about Lili's latest as the Organizational Expert.
Another great article form our friend Erin at Live the Process, with an emphasis on breathing.
This is an inspiring article about breathwork being used for addiction recovery and treatment right here in Los Angeles, from our friend Nathaniel V. Dust. Nathaniel has an interesting, offbeat approach to healing: "Heretic Healer" is his title and his methods are very effective. Check it out and let us know what you think!
The modern world can be complex, cluttered and stressful...
A simple way to release the "daily grind" is to tune
into the natural rhythm of our breath.
Lili's breathwork meditation is a peaceful, supportive
practice that unwinds and uplifts you.
The physical act of breathing often encourages:
•renewed sense of well-being
•a state of calm or homeostasis
Walk out of the studio having experienced
breath in a whole new way.
Following a few general guidelines, one can adopt a paleo or primal diet... and potentially increase alertness, health, optimize body weight and increase overall vitality.
A little over two months ago—after 10 years of living in Los Angeles—I moved to New York City. Though I knew drastic change was inevitable, I wasn’t necessarily equipped to deal with the technicalities of city living.
"Happiness is not something ready made. It comes from your own actions."