Twitter post from Who, What Wear about Lili's latest as the Organizational Expert.
Another great article form our friend Erin at Live the Process, with an emphasis on breathing.
This is an inspiring article about breathwork being used for addiction recovery and treatment right here in Los Angeles, from our friend Nathaniel V. Dust. Nathaniel has an interesting, offbeat approach to healing: "Heretic Healer" is his title and his methods are very effective. Check it out and let us know what you think!
The modern world can be complex, cluttered and stressful...
A simple way to release the "daily grind" is to tune
into the natural rhythm of our breath.
Lili's breathwork meditation is a peaceful, supportive
practice that unwinds and uplifts you.
The physical act of breathing often encourages:
•renewed sense of well-being
•a state of calm or homeostasis
Walk out of the studio having experienced
breath in a whole new way.
Following a few general guidelines, one can adopt a paleo or primal diet... and potentially increase alertness, health, optimize body weight and increase overall vitality.
A little over two months ago—after 10 years of living in Los Angeles—I moved to New York City. Though I knew drastic change was inevitable, I wasn’t necessarily equipped to deal with the technicalities of city living.
"Happiness is not something ready made. It comes from your own actions."
From Good Housekeeping: "If these tricks can wrangle dozens of students, they can certainly help your home stay tidy, too!"
Lili Pettit is interviewed for the German edition of "InStyle" magazine. the article focuses on basics for closet organizing, as well as some tips and tricks for reducing clutter.
Whether it’s out of forgetfulness or procrastination, there are some home areas that are consistently neglected in the cleaning process. Let's tackle them together!